Find out, what makes you
Happy ?
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Today morning was having a conversation with someone ,the person has come a long way, fighting many struggles […]
How stories and perceptions can change with the meanings assign to it.
Before anyone assume that this article is to garner any kind of sympathy, let me come straight to […]
Not everyone who suffers from some kind of psychological or mental ailments only feel depressed or empty . […]
What do you do in your Leisure time?
Little joys of Life- Silent afternoons of Indian summer .
Little Joys of Life – an experience with the Moon.
How to stop appeasing people and live for our own self !
Learn to capture your positive experiences and relive it!
When we delay decisions out of fear of outcomes.
How to plan your time and life ahead under a lock down phase .
While there are infinite courses, talks and notes on time management , this one question make me wonder […]
How to overcome ,what annoys us.
Meena, was new to the office ,and the way it operated ,she was extra careful ,trying to avoid […]
A case study with few learnings and a question to ponder over.
Know your Why’s
An activity with powerful questions,assisting you make an inward journey and unravel your hidden self.
Click here (C)2020 Mehnaz Amjad About the Author : Mehnaz Amjad MBA (HR),PMP,SHRM SCP , is a certified life coach,Founder Guide & Advice which […]
Embark on a Journey of Self
Happiness lies in the Little joys of life.
How to manage your negative thoughts.
Learn to read behind the behaviors ,the likely causes of resentment .
Learn how to unearth the hidden truths of your self and live your best life .
Be aware of how hormones impact your body and mind.
How our emotions impact us.
Our experiences shapes our belief systems Our experiences build our perceptions Our experiences are our invisible teachers Our […]
How to build your Self Worth
Aim for holistic well being,creating the right balance between body and mind.
To move ahead ,reconnect back to your Self !
The deep connect that shapes our belief systems.
When a Coach choose not to coach
How to Know what you value !
Though there are many challenges of being an entrepreneur, it also comes with little joys of Life. Yesterday, […]
Just like our weather, and time, our life also undergoes innumerable changes, if a few days are shiny, […]
Self Care and why it is needed.
How to spot your Blind spots through Life Coaching.
Self-awareness by its “literal meaning could mean conscious knowledge of one’s own character and feelings” But […]
Yes, problems besides being a problem also hold many dimension in it. To resolve it, be it complex […]
https://www.podbean.com/media/share/pb-cudh3-dfe023 In this episode ,the Coach explains a unique method with a real live case and experience of […]
https://www.podbean.com/media/share/pb-azrkr-dfe014 In this episode the Coach shares 3 effective methods to use and avoid worries and stress One […]
https://www.podbean.com/media/share/pb-86h8h-dfdffb In this episode, the Coach shares a story from her own Life and experiences that taught her […]
https://www.podbean.com/media/share/pb-9ufiv-dfdfc4 In this episode, the Coach provides practical tips to manage anger ,it could be very useful to […]
https://www.podbean.com/media/share/pb-4m5tz-dfdfb0 In this episode , you will hear the many benefits of seeking help and how to get […]