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Mehnaaz Amjad

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Calm yourself

https://www.podbean.com/media/share/pb-47j8w-f32602

In this podcast episode, you will learn a 3 minute meditation technique which can assist you calm yourself anytime you find need of serenity and peace.

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Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

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