Learn a new and an effective way to begin New Year.
Closing note of 2020
How commitment helps
https://www.podbean.com/media/share/pb-7nte6-f4e19d In this episode, I share with my audience ,few basis steps which can lay down foundation for Self care … More
When going through difficult times, seek aid in nature, and natural ways to heal yourself.
https://www.podbean.com/media/share/pb-cay63-f47e60 In this podcast episode, you will learn a technique which will help you avoid self sabotaging and shut your … More
My domestic help has been working for us ,for a very long time She is now so well acquainted with … More
https://www.podbean.com/media/share/pb-dftjg-f43321 In this podcast series, you will learn an effective technique to get rid of emotional baggage and regulate one’s … More
https://www.podbean.com/media/share/pb-8y3ts-f40fef In this podcast episode, you will learn the basic steps of being mindful and practice mindfulness in your daily … More