Curate your success in Life ,through my ideas, lessons and views!
Month: December 2020
How to indulge in Self care
https://www.podbean.com/media/share/pb-7nte6-f4e19d In this episode, I share with my audience ,few basis steps which can lay down foundation for Self care and assist in building a plan and identifying gaps .
More
Avoid Self Sabotage
https://www.podbean.com/media/share/pb-cay63-f47e60 In this podcast episode, you will learn a technique which will help you avoid self sabotaging and shut your inner critic.
More
Letter Therapy
https://www.podbean.com/media/share/pb-dftjg-f43321 In this podcast series, you will learn an effective technique to get rid of emotional baggage and regulate one’s emotions in the most effective manner.
MoreBasics of being Mindful
https://www.podbean.com/media/share/pb-8y3ts-f40fef In this podcast episode, you will learn the basic steps of being mindful and practice mindfulness in your daily life
More