How to stop Ruminating

Mehnaaz Amjad

https://www.podbean.com/media/share/pb-u4v7m-f8c865

In this episode, you will learn an excellent way to stop ruminating ,if you often indulge in it .

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Published by Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

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