How Gratitude promotes well being
https://www.podbean.com/media/share/pb-v4wfh-fbd977 In this episode ,I share the many benefits of inculcating the habit of gratitude. For more details write to me at mehnazamjad@guideadvice.org
MoreCurate your success in Life ,through my ideas, lessons and views!
Month: February 2021
Exercise Self Compassion
https://www.podbean.com/media/share/pb-f5sfi-fa3027 In this episode ,I share my own experience and how self compassion helped me rewrite my narratives in positive.
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