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Mehnaaz Amjad

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Exercise Self Compassion

https://www.podbean.com/media/share/pb-f5sfi-fa3027

In this episode ,I share my own experience and how self compassion helped me rewrite my narratives in positive.

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Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

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