Join me and practice a Self Compassion Break

Mehnaaz Amjad

https://www.podbean.com/media/share/pb-74s47-110da1f

Join me and practice Self Compassion Break, through this guided meditation.

 

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Published by Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

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