Breathing Technique for Beginners for a Calm Mind

Mehnaaz Amjad

https://www.podbean.com/media/share/pb-4bzca-11c5d01

Breathing technique that would assist you fight everyday stress and bring in a calm state of mind.

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Published by Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

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