Extend kindness towards one self method 2

Mehnaaz Amjad

https://www.podbean.com/media/share/pb-3ihks-12324d6

Guided Meditation to relax your body and mind and bring a sense of peace withing

To learn more or to get coached
 
 
or
 

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Published by Mehnaaz Amjad

As a Life Coach, I help people, find clarity and direction when caught unprepared by a sudden turn of events or are experiencing a setback.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.