If you are in India, and if you belong to the south part of India, you may have started to experience the onset of summer, but this time with a change, we never anticipated.

While it is very easy to blame the climate crisis, the meteorological department is still trying to decipher these strange patterns of the weather we are experiencing.

What’s the strange part?

Normal temperature by evening, with a sudden dip in temperature past midnight followed by a foggy morning and then intense heat, and a very warm afternoon with temperatures fluctuating almost in a range of 10 to 15 Degrees Celsius within hours and in a single time cycle of 24 hours!

As a result, barring a few healthy adults, almost all children and elderly stay impacted by seasonal allergies and the fluctuating weather.

Sudden Change

We all resist change but imagine a sudden change of events in life that may leave us feeling as if life has gone totally out of control,

God forbid, I do not wish any of us to go through such a phase, but post-pandemic, life for many of us has changed in ways we never imagined.


To combat such difficult scenarios, I’ve designed a tool that you may find helpful, the best thing is you can even share it with anyone who you think can benefit from it.

While you try the 3 powerful steps, have a glimpse of the unusual weather conditions captured this morning.

A bright summer day of Hyderabad, India

“When we are no longer able to change our situation, we are challenged to change ourselves”.

-Viktor Frankl

(c) Mehnaz Amjad 2017- 2023

About the AuthorMehnaz Amjad is a Life Coach ,Trauma Healer & CBT (Cognitive Behavioral Therapist), and the Founder of Guide & Advice which offers Life Coaching to both individuals and organizations.

If you want to explore how best, I can assist you?

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