Journey of Self

In the past seven years, since I established Guide and Advice, I have been fortunate enough to touch and transform many lives.

My services of coaching began with simple career support tips since I came in from a background of being an HR leader and consultant, which then eventually evolved into assisting people with complex trauma, grief, and loss, something I always wanted to assist people with, something that kept me stuck in life, due to lack of awareness and access.

Today, having been through my share of crises, hardships, trauma, and difficult times, I’ve been successfully able to rebound from most of it, heal most of it, and been successful in building my resiliency along with a profitable coaching business šŸ™‚

My share of clients just like my life issues is plenty and in a variety,

if for some it is a need to quiet a toxic inner narrative or heal a baseless fear, to some it is simple ways to deal with the most difficult part of life.

When I find myself, working on a range of issues, I decided to give it a method, so that it’s a win-win both for me and you.

And this led to launching my coaching program – “The Journey of Self “.

I want you to take time, and read through the whole thing, so that, you could fully grasp what it entails, (because the solution is always in the details)

you never know it can either be something you’ve been looking for years and it’s here, right in front of you


it can be for someone who you think is in need of it and can benefit from it immensely.

Journey of Self – click here to read it in detail

If you have questions about it, ask in the comments.


Whenever you feel, you are ready to embark with me on a Journey of Self, click here

(c) Mehnaz Amjad ā€“ 2017 -2023

About the Author Mehnaz Amjad, is a Life Coach and a Cognitive Behavior Therapist,

Iā€™m on a mission to empower people with strategies and tools, they need to cope with difficult times & navigate through challenging circumstances.

If you are in search of help to find a way out of your crisis, click to connect.

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