Do you know one of the most difficult things, when we find ourselves in a problem is to talk it out with others? 

But why it is difficult?

It’s a lonely world

I will be judged

It’s private, I cannot share everything with everyone 

I don’t think people will understand me?

I do not want people to talk behind my back.

Flow of Information

Information sharing is one of the key aspects we may find ourselves struggling with when it comes to a personal issue or a problem, and our confusion about what to hold back and what to divulge.

Keeping those difficult times in mind, here’s a mini guide, I’ve designed, you can keep it handy or share it with anyone who you think can benefit from it 

Download it from this page 

Click here

(c) Mehnaz Amjad – 2017 -2023

About the Author ; Mehnaz Amjad, is a Life Coach and a Cognitive Behavior Practitioner

I’m on a mission to empower people with strategies and tools, they need to cope with difficult times & navigate through challenging circumstances.

If you are in search of help, click to connect.

PS: If you are interested in exploring a course on “How to respond to unexpected challenges of life ” Click here