A perspective and a learning of 11 years of an anxious me.

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Some things are just painful, there is no lessons in it, except the meaning you chose to give it.

Lena Horne

(c) Mehnaz Amjad – 2017 -2023

About the Author ; Mehnaz Amjad, is a Coach and a Cognitive Behavior Practitioner

I’m on a mission to empower people with strategies and tools, they need to cope with difficult times & navigate through challenging circumstances.

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