Meena, was new to the office ,and the way it operated ,she was extra careful ,trying to avoid […]

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Happiness lies in the Little joys of life.

Learn to read behind the behaviors ,the likely causes of resentment .

Learn how to unearth the hidden truths of your self and live your best life .

Aim for holistic well being,creating the right balance between body and mind.

Self Care and why it is needed.