Curate your success in Life ,through my ideas, lessons and views!
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Guided Meditation Well being for all
https://www.podbean.com/media/share/pb-a9j88-122039c Practice through this guided meditation ,happiness and well being for oneself and others
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What’s the Reality ?
https://www.podbean.com/media/share/pb-ftdrk-122025c A powerful technique to tap into your inner wisdom Connect
MoreHow reliving our best memories promote mental health
https://www.podbean.com/media/share/pb-df9ma-1220254 Invest in your mental health through this technique Connect For further details .
MoreHow to stay mentally fit and avoid being anxious
https://www.podbean.com/media/share/pb-yh7p3-1206465 Learn a technique to stay present in the moment ,and avoid being anxious. To connect for more details click >>> https://sleek.bio/mehnazamjadthecoach
MoreFirst Aid to Stress ,Worry and Panic
https://www.podbean.com/media/share/pb-9snfn-11dcf4f Learn how deep breathing can act as your first aid to stress, worry and panic.
MoreWhat will People say ?
https://www.podbean.com/media/share/pb-wub9u-11d84aa A common assumption that keep us stuck in life and arriving at better decisions
MoreHeal your inner child Part 3
https://www.podbean.com/media/share/pb-k6m8d-11d653b Guided meditation for healing and connecting to your inner self
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