Curate your success in Life ,through my ideas, lessons and views!
https://www.podbean.com/media/share/pb-5a9pi-1145a50 I hope you enjoyed this guided meditation Practice this guided meditation -Liking yourself, whenever you would like to engage in self-care, a self-care routine has been clinically proven to reduce stress, improve focus and concentration, minimize frustration and anger, increase your overall sense of well being, regular practice can even reduce or eliminate […]
Morehttps://www.podbean.com/media/share/pb-xfaef-1145a2e This guided meditation can be practiced anytime you are going through a difficult time In this Guided meditation you will learn, to practice Compassion, which reduces stress and promotes mental peace and well-being. After your meditation, pause and Write for 2 full minutes for each journaling prompt below. Once you’ve finished, take […]
Morehttps://www.podbean.com/media/share/pb-48bus-113241d The 3 options to apply to the 5 circles are Good Just Okay Need improvement The title for the 5 circle Physical and Mental Health Career and Money Fun & Happiness Family Friends OR Significant other (Partner) Contact email ; mehnazamjad@guideadvice.org
Morehttps://www.podbean.com/media/share/pb-rwdgp-10b9bf1 Very briefly,find benefits in connecting with a Grief Coach. Reach me at mehnazamjad@guideadvice.org
Morehttps://www.podbean.com/media/share/pb-u65ry-108d08d In this podcast episode, I explain the role of a caregiver for those suffering from mental ailments . To connect with me ,click
Morehttps://www.podbean.com/media/share/pb-8ggax-108d058 In this episode, I share a story of a girl called Trishna, her struggle with office politics and how through coaching she found help. To speak with me you can connect at Calendly
Morehttps://www.podbean.com/media/share/pb-pthtu-108a253 In this podcast ,I share my real life struggle when I lost my Job and how i found help through Coaching For blog post on similar topic ,click
Morehttps://www.podbean.com/media/share/pb-hjgg3-107171d If you are looking to hire a Coach or want to refer someone. Hear me out for 2 minutes https://youtu.be/5pQGnGZDPHc Here ‘s the Link to book your call with me https://calendly.com/d/pbqh-y3z5/let-s-talk…
Morehttps://www.podbean.com/media/share/pb-6aurc-10716e4 My blog on Why I chose to be a Grief Coach Email : mehnazamjad@guideadvice.org
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