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How to overcome negative thoughts
https://www.podbean.com/media/share/pb-pfszi-11d1446 In this session learn a powerful technique to overcome negative thoughts.
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How Gratitude promotes well being
https://www.podbean.com/media/share/pb-v4wfh-fbd977 In this episode ,I share the many benefits of inculcating the habit of gratitude. For more details write to me at mehnazamjad@guideadvice.org
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Calm yourself
https://www.podbean.com/media/share/pb-47j8w-f32602 In this podcast episode, you will learn a 3 minute meditation technique which can assist you calm yourself anytime you find need of serenity and peace.
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Practice Gratitude
https://www.podbean.com/media/share/pb-b7kxe-f2f513 In this podcast episode, I bring to you a small yet an effective way to stay happy , you need to do it every single day , make it a habit which then at your subconscious level register and open up doors of happiness, joy and well being in your life.
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Tips to find your Happiness
https://www.podbean.com/media/share/pb-86h8h-dfdffb In this episode, the Coach shares a story from her own Life and experiences that taught her the wisdom of Happiness and how to find using her experience into your very own.
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What makes you Happy ?
https://www.podbean.com/media/share/pb-tvcua-d3f668 In this episode ,I share an anecdote from my Coaching experience ,looking for Happiness. Learn where and how to find your happiness ! ————————————————————————————— For any feedback ,comments or suggestion send in your queries to Email or visit the Website Click the following URL https://www.guideadvice.org/service-offering/program-list for details on the Coaching Programs
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