How to build resilience and the right way to bounce back from setbacks.
https://www.podbean.com/media/share/pb-dftjg-f43321 In this podcast series, you will learn an effective technique to get rid of emotional baggage and […]
https://www.podbean.com/media/share/pb-8y3ts-f40fef In this podcast episode, you will learn the basic steps of being mindful and practice mindfulness in […]
https://www.podbean.com/media/share/pb-49ady-f262f0 In this podcast episode ,I share with my audience an experience which often keep one’s stuck and […]
https://www.podbean.com/media/share/pb-mgm6z-f1f3b1 In this podcast series, I share how a Coach can benefit you, what Coaching does and Why […]
https://www.podbean.com/media/share/pb-72azm-f1d8f0 In this episode I share with my audience ,how the Peace Process Meditation technique assisted me overcome […]
Not everyone who suffers from some kind of psychological or mental ailments only feel depressed or empty . […]
Learn how to unearth the hidden truths of your self and live your best life .
Our experiences shapes our belief systems Our experiences build our perceptions Our experiences are our invisible teachers Our […]