Curate your success in Life ,through my ideas, lessons and views!
https://www.podbean.com/media/share/pb-xfaef-1145a2e This guided meditation can be practiced anytime you are going through a difficult time In this Guided meditation you will learn, to practice Compassion, which reduces stress and promotes mental peace and well-being. After your meditation, pause and Write for 2 full minutes for each journaling prompt below. Once you’ve finished, take […]
Morehttps://www.podbean.com/media/share/pb-48bus-113241d The 3 options to apply to the 5 circles are Good Just Okay Need improvement The title for the 5 circle Physical and Mental Health Career and Money Fun & Happiness Family Friends OR Significant other (Partner) Contact email ; mehnazamjad@guideadvice.org
Morehttps://www.podbean.com/media/share/pb-8ggax-108d058 In this episode, I share a story of a girl called Trishna, her struggle with office politics and how through coaching she found help. To speak with me you can connect at Calendly
Morehttps://www.podbean.com/media/share/pb-5u23i-108d032 A journey from being a hesitant speaker to publishing 50 Episodes of Podcasting . This episode is my heartfelt sincere thanks to each one of you for being my listener and to my Coach who assisted me in my journey of Voice. Email : mehnazamjad@guideadvice.org
Morehttps://www.podbean.com/media/share/pb-99zdv-105cbeb In this episode ,I bring to my audience the awareness on the concept of Grief and how it differs from person to person.
Morehttps://www.podbean.com/media/share/pb-nzfsh-10541ab Connect for a free consultation call here email : mehnazamjad@guideadvice.org
Morehttps://www.podbean.com/media/share/pb-f5sfi-fa3027 In this episode ,I share my own experience and how self compassion helped me rewrite my narratives in positive.
Morehttps://www.podbean.com/media/share/pb-u4v7m-f8c865 In this episode, you will learn an excellent way to stop ruminating ,if you often indulge in it .
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