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seekhelp

Internet is not the answer

https://www.podbean.com/media/share/pb-4v4yv-ff22bc

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March 29, 2021 Uncategorized

Mental Health Matters

https://www.podbean.com/media/share/pb-a26k8-f819d6 In this episode ,I like my listeners to get to learn the basics key factors related to […]

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January 20, 2021 Uncategorized

Letter Therapy

https://www.podbean.com/media/share/pb-dftjg-f43321 In this podcast series, you will learn an effective technique to get rid of emotional baggage and […]

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December 6, 2020 Uncategorized

Basics of being Mindful

https://www.podbean.com/media/share/pb-8y3ts-f40fef In this podcast episode, you will learn the basic steps of being mindful and practice mindfulness in […]

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December 4, 2020 Uncategorized

Know your Coach

https://www.podbean.com/media/share/pb-mgm6z-f1f3b1 In this podcast series, I share how a Coach can benefit you, what Coaching does and Why […]

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November 11, 2020 Uncategorized

Meditate with Peace for Peace

https://www.podbean.com/media/share/pb-72azm-f1d8f0 In this episode I share with my audience ,how the Peace Process Meditation technique assisted me overcome […]

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November 10, 2020 Uncategorized

Mistakes to avoid on issues related to Mind

https://www.podbean.com/media/share/pb-zb334-f12e3b In this podcast you will learn, the common mistakes to avoid ,when it comes to matters of […]

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November 3, 2020 Uncategorized

The perils of Self Diagnosis

https://www.podbean.com/media/share/pb-njnq3-eadbc2 In this podcast ,the audience learn about basic understanding and difference between Clinical depression ,anxiety and state […]

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October 8, 2020 Uncategorized

Seek help ,there is no shame in it

https://www.podbean.com/media/share/pb-4m5tz-dfdfb0 In this episode , you will hear the many benefits of seeking help and how to get […]

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June 15, 2020 Uncategorized
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